schedule of classes/trainings/performances/workshops

For details about each movement style, please visit this page

 

YOGA & MELT Method

I offer Yoga & MELT  via 2 methods, currently: 1) in the context of small group training at Our Place Studio   and 2) private training (single, duet, trio or book classes for your group), which is open to the public.

 

Aerial Yoga /Aerial  Sling & Other Aerial Classes

Regularly scheduled Adult AY classes are $22/person and limited to 4/5 people. Calling Liz to book your spot is required.  I also offer Saturday classes once or twice each month, depending on demand, and private training and private group classes.

 

Aerial Sling for Kids (ages 8-16) is offered in 4-6-week Sessions and workshop-style.

I also offer monthly specialty classes: Restorative Aerial Yoga by Candlelight and a Mom & Me Aerial Class (for ages 5 & up). Dates are announced on Facebook via Event pages linked Our Place Studio, where I work. Ready to start? Please call to book your training.

Mixed Movement Training

Available in small group training at Our Place Studio or as private training (single, duet, trio, or book classes for your group) - open to the public. Please call to book trainings.

 

Tales with a Twist - Stories That Move! For Kids

Performances can be booked directly with me. Perfect for school events (holiday, visiting artists, end-of year), libraries (storytime and summer reading programs), festivals, farmers markets, and other special events. To learn more, click on the title, which will take you directly to the TWT page.