Articles & Other Publications
movement & Health, childhood development, home practices & tips
Please click & open the pdf document in the upper right corner for a complete and current list of blog posts, articles and other publications written, edited or co-authored by Liz, with links, so that you can read and view at your liesure. Everything is included here, except for Move with Yoga Adventure DVD's, the Movement & Mindfulness Curriculum and associated awards, which can be found here.
You'll find information about the cognitive, developmental and overall health benefits of movement, mindfulness, stress-release techniques, games, breathing practices, mantras and other movement & mindfulness-related tips and fun for kids and grown-ups of all ages!